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It’s been a crazy first half of the year. We moved to our new home and we are loving it but it did take some work to get organized; change the floors, paint, etc. I have had fun doing it and let me tell you the back porch veranda is a peaceful beautiful setting and we are so glad we are finally settled in.  My parents lived here when they were alive and I actually helped my Mom redo the kitchen so adding my own personal touches makes it home. I decided that adding a prep table will work great for the new classes.

Come join us for an Intro to Vegan Cooking Class.  This class is for those wanting to incorporate more plant-based whole foods in their eating.  Making at least one or two meals meatless and plant based gets you on a healthier road for your heart mind and soul. You will learn some basics of plant-based cooking, help me prepare a delicious plant-based lunch, and join us around our Table of Gratitude to discuss healthier living in a relaxed country setting.  You can decrease your dependence on processed foods, it’s easier than you think! Enjoy dessert on our beautiful veranda.

The price includes all supplies for your meal and you get to take home a Table of Gratitude apron, recipes, and Ideas for incorporating more plant-based foods in your diet.  Everyone’s welcome at the table!

 

The Details:

Meat-less Loaf(pictured)

Creamy Dairy-Free Mashed Potatoes

Grilled Asparagus

Garlic Bread

Dessert: Berries Galette

Date:  Saturday, August 25

10:00- 12:30

Location: Corona, CA (Address given upon registration)

Cost: $50.00

RSVP by August 20 – Email Clara at usbornemom@aol.com.  Include your name and phone number.  

#veganwelches #vegancookingclass #meatlessmeatloaf #plantbasedeating🌱 #healthy2018goals

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